Service Description

🌟 Cardio Kids 3-4 Years Complete Striker is proud to launch its Cardio Kids program (3-4 years), specially designed to introduce toddlers to the joy of movement in a safe and stimulating environment. At this age, children discover their bodies and quickly develop their coordination. Our playful sessions promote gross motor skills, independence, and confidence, all while respecting their individual pace. 🏃‍♂️ What's on the program? • Fun warm-up (running in place, ninja walk, jumping jacks) • Simple and fun obstacle courses • Coordination games with balls and hoops • Group activities adapted for toddlers • Cool-down with gentle yoga and relaxation 🎯 Objectives • Develop gross motor skills • Improve balance and coordination • Foster independence • Move… while having fun! ✨ An ideal first step towards physical activity in a positive and motivating environment. 👩‍🏫 Our Trainer We present Marianne Fournier, mother of two and passionate about physical activity. Group fitness instructor at Énergie Cardio since 2009, she holds several certifications, including: • Personal Trainer • Group Fitness Instructor • Prenatal and Postnatal Training • Move with the Little Caribous With Marianne, your children will be active in a safe, structured, and above all… fun environment! Spaces are limited to ensure optimal supervision. Contact us for more information: 514-431-2378